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Notes for anyone who feels a bit lost — essays on identity, anxiety, perfectionism, and figuring things out.

• essays
• mental models
• life

Align your day with your circadian rhythm for natural energy and rest.

• circadian
• rhythm
• energy
• planning

Flow-state tools for deep work sessions.

• focus
• deep work
• flow

Untangling health — clear thinking about a complicated topic.

• health
• writing
• resources

A holistic life dashboard — track what matters without the noise.

• dashboard
• tracking
• holistic

A boring, hackable full-stack web app + blog framework for getting stuff done.

• starter
• web-app
• blog
• full-stack
• django
• react

The common ground across the world's wisdom traditions — distilled into a handful of shared practices for inner life.

• wisdom
• practices
• inner life

A digital garden for growing ideas slowly and intentionally.

• ideas
• garden
• writing

Hello. Let's create the world. — a course on computer programming.

• course
• programming
• learning
• experimental

Do less, better — a micro-task system for essential work only.

• tasks
• minimalism
• focus

Simple fasting and reset rituals for clarity and renewal.

• fasting
• reset
• rituals

Learn to say no — a decision filter for protecting your attention.

• decisions
• boundaries
• attention